Male Fitness Models: Diego Sechi, Italy

Please like, share, and comment. It helps me know what content you, the reader, like.

Diego’s Social Media

Follow Diego on his social media channelsLinkedIn | Twitter | Instagram | Facebook | YouTube | website |

Introduction

Some models that wear menswear items have interesting lives in addition to muscular physiques. Diego Sechi, a WBFF pro male fitness model from Italy is an example. Diego has a strong brain as well as a fit body.

I first saw Diego in some behind the scenes video for a photoshoot. He struck me as a guy with a good sense of humor and a great six-pack of abs.

Later, I learned that he studies choreography as well in addition to being serious with his education.

Follow Diego on his social media channelsLinkedIn | Twitter | Instagram | Facebook | YouTube | website |

Diego’s Questions and Answers on YouTube

In August 2020, Diego posted a video answering questions from his subscribers, followers, and fans.

Diego’s Fitness Model Posing Routines

The choreography assists Diego in creating posing routines with a nice flow.

2019

2016

Diego’s Background

Diego provides his background at his website. There is also a video that provides background information at Fit Media Channel on YouTube.

Athletics

According to the Greatest Physiques blog, Diego participated in Greco-Roman wrestling as a child. According to his website, he participated in other sports as well.

Sport has been with me since my childhood, especially thanks to my natural physical form, already in charge of sports. So, I had the opportunity to explore various sports: fencing, boxing, horseback, riding, hockey, skiing, athletics. Especially in the latter, I attracted the attention during the youth school championship of 100-meters without hurdles, where I recorded a time of 11:04 seconds!

Diego’s website

Education

According to Diego’s Instagram, he is an online fitness coach and registered nutritionist. In addition to his gym training, Diego has a bachelor’s degree, human nutrition, from King’s College London. At the time of this post (January 2020), Diego is in the MSc sports nutrition program at St. Mary’s University, Twickenham.

Fitness Modeling Competition History

  • Las Vegas, 2013, European Fitness Model Champion at WBFF and attainment PRO Card
  • Toronto, 2016, first 5 positions during the World Fitness Model at WBFF
  • London, 2017, first 5 positions during the World Fitness Model al WBFF
  • Rome, 2016, Premio Personalitร  Europea for Sport Merit

Source: Diego Sechi.

Follow Diego on his social media channelsLinkedIn | Twitter | Instagram | Facebook | YouTube | website |

Birthdate and Zodiac Sign

Birthday: 11-June

Zodiac sign: Gemini

Workout until Failure

Diego did a challenge-type workout for the “Workout until Failure” YouTube channel. The purpose of the YouTube channel is to show physique athletes challenging themselves with exercise in a heated room. The athletes on the channel are well-trained fitness models. While the workouts would be challenging and exhausting to typical people, the featured athletes seem to be challenged but the viewer can tell that their bodies were hungry for the exercise and welcomed the challenge.

Diego did not disappoint in his video. Even with the challenging pandemic times during 2020, Diego maintained his pro-level muscular physique. Diego started with his morning cardio (featured on his Instagram) and then after that did a circuit style workout–three rounds of squats, lateral raises, and biceps curls, all with a set of dumbbells. Diego ended with planks for the abdominals.

Even with this hard workout, Diego seemed to be able to workout more.

Diego’s YouTube Channel

Diego posted a new video on April 10, 2020, announcing that he will be adding new content to his YouTube channel.

Diego’s Instagram

View this post on Instagram

+28 ๐ŸŽ‚๐Ÿ’ฅ

A post shared by VICE WORLD PRO CHAMPION (@diegosechi) on

Diego and BioTechUSA

Diego is sponsored by a bodybuilding supplement company, BioTechUSA. Diego did some videos for them discussing how to start one’s own fitness journey.

Diego also was featured in a BioTech USA commercial by Visione Pro.

Diego and a Video by Visione Pro

The video below was filmed before Diego’s 2019 WBFF Pro competition in the Bahamas.

Diego on Fit Media Channel

Diego’s Stretching Routine by Fit Media Channel

Diego demonstrated his stretching routine for Fit Media Channel on YouTube while in the Bahamas for his WBFF contest.

Diego Demonstrates Best Muscle Building Exercises

Also on Fit Media Channel, Diego demonstrates the channel’s selection of muscle building exercises.

The exercises that Diego Demonstrated are below.

Fit Media Channel’s Best Exercises
Muscle GroupExercise
Warm Up 
ChestIncline Press
 Standing Cable Flyes
 Machine Press
 Pec Deck Flyes
 Barbell Pullovers
  
ShouldersSeated Dumbbell Press
 Incline Bench Front Raise
 Dumbbell Front Raise
 Machine Press
 Cable Lateral Raise with Incline
  
ArmsE-Z Bar Curl
 Cable Concentration Curl
 Kneeling High Cable Curls
 Single Arm Triceps Extension
 Triceps Dips
  
BackWide Grip Pullups
 Single Arm Cable Pulldown
 Bent-Over Machine Row
  
LegsBarbell Squats
 Stiff Leg Deadlift
 Leg Extension
 Lying Hamstring Curl
 Treadmill Lunges
 Calf Raises
  
Abs and CoreCrunches-Alternating
 Incline Bench Russian Twist
 Hanging Knee Raises
  
Stretches 

Diego and Pietro Boselli, Ph.D

I remember seeing Diego with fellow Italian model, Pietro Boselli, who was studying for a Ph.D. at University College, London, when one of his students posted a photo of him on social media. Diego and Pietro did a workout series for Fit Media Channel on YouTube in 2016.

Diego in Wire Magazine, February 2019

Diego provided an interview with Rafa Carvajal with Wire Magazine in February 2019. Asked by Rafa to use three words to describe himself, Diego responded: “curious, dreamer, and ambitious”.

According to the interview, Diego is a frequent traveler and enjoys playing the saxophone while at home in Italy or reading when he is traveling.

For underwear, Diego stated that he was once a boxers guy. Then he became a briefs guy to show off his leg muscles.

In the article, Diego wore a variety of briefs. I could make out the brand of one of them: Danny Miami. From his social media, Diego has worn briefs from Little Rok, too.

Follow Diego on his social media channelsLinkedIn | Twitter | Instagram | Facebook | YouTube | website |

Conclusion

Diego is a muscle physique pro that takes care of his muscles and develops his brain with educational pursuits.

Be sure to follow Diego’s social media pages.

It was interesting to review his social media and physique work for this article. I hope there will be more. I will definitely update the blog post if I discover any new developments.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.