Male Fitness Models: Diego Sechi, Italy

Author: Andre M. E-mail: info at menswearnews.com.

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Introduction

Diego in Budapest, Hungary

Some models that wear menswear items have interesting lives in addition to muscular physiques. Diego Sechi, a WBFF pro male fitness model from Italy is an example. Diego has a strong brain as well as a fit body.

I first saw Diego in some behind the scenes video for a photoshoot. He struck me as a guy with a good sense of humor and a great six-pack of abs.

Diego Sechi and Gilles Crofta – Behind the Scenes Video

Later, I learned that he studies choreography as well in addition to being serious with his education.

Strip that down hip hop choreography

Diego’s Background

Athletics

According to the Greatest Physiques blog, Diego participated in Greco-Roman wrestling as a child.

Education

According to Diego’s Instagram, he is an online fitness coach and registered nutritionist. In addition to his gym training, Diego has a bachelor’s degree, human nutrition, from King’s College London. At the time of this post (January 2020), Diego is in the MSc sports nutrition program at St. Mary’s University, Twickenham.

Birthdate and zodiac sign

Birthday: 11-June

Zodiac sign: Gemini

Diego’s Social Media

LinkedIn | Twitter | Instagram | Facebook | YouTube | website |

Diego and BioTechUSA

Diego is sponsored by a bodybuilding supplement company, BioTechUSA. Diego did some videos for them discussing how to start one’s own fitness journey.

Diego also was featured in a BioTech USA commercial by Visione Pro.

Diego and a Video by Visione Pro

The video below was filmed before Diego’s 2019 WBFF Pro competition in the Bahamas.

Diego on Fit Media Channel

Diego’s Stretching Routine by Fit Media Channel

Diego demonstrated his stretching routine for Fit Media Channel on YouTube while in the Bahamas for his WBFF contest.

Diego Demonstrates Best Muscle Building Exercises

Also on Fit Media Channel, Diego demonstrates the channel’s selection of muscle building exercises.

The exercises that Diego Demonstrated are below.

Fit Media Channel’s Best Exercises
Muscle GroupExercise
Warm Up 
ChestIncline Press
 Standing Cable Flyes
 Machine Press
 Pec Deck Flyes
 Barbell Pullovers
  
ShouldersSeated Dumbbell Press
 Incline Bench Front Raise
 Dumbbell Front Raise
 Machine Press
 Cable Lateral Raise with Incline
  
ArmsE-Z Bar Curl
 Cable Concentration Curl
 Kneeling High Cable Curls
 Single Arm Triceps Extension
 Triceps Dips
  
BackWide Grip Pullups
 Single Arm Cable Pulldown
 Bent-Over Machine Row
  
LegsBarbell Squats
 Stiff Leg Deadlift
 Leg Extension
 Lying Hamstring Curl
 Treadmill Lunges
 Calf Raises
  
Abs and CoreCrunches-Alternating
 Incline Bench Russian Twist
 Hanging Knee Raises
  
Stretches 

Diego and Pietro Boselli, Ph.D

I remember seeing Diego with fellow Italian model, Pietro Boselli, who was studying for a Ph.D. at University College, London, when one of his students posted a photo of him on social media. Diego and Pietro did a workout series for Fit Media Channel on YouTube in 2016.

Diego in Wire Magazine, February 2019

Diego provided an interview with Rafa Carvajal with Wire Magazine in February 2019. Asked by Rafa to use three words to describe himself, Diego responded: “curious, dreamer, and ambitious”.

According to the interview, Diego is a frequent traveler and enjoys playing the saxophone while at home in Italy or reading when he is traveling.

For underwear, Diego stated that he was once a boxers guy. Then he became a briefs guy to show off his leg muscles.

In the article, Diego wore a variety of briefs. I could make out the brand of one of them: Danny Miami. From his social media, Diego has worn briefs from Little Rok, too.

Conclusion

Diego is a muscle physique pro that takes care of his muscles and develops his brain with educational pursuits.

It was interesting to review his social media and physique work for this article. I hope there will be more. I will definitely update the blog post if I discover any new developments.

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