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Tom’s content: LinkTree | website | Instagram | workout music
Are you searching for ways to get fit and set new goals, but are unsure to achieve them? Consider consulting Tom Seed.
Tom Seed is the host of the WOD POD Podcast and a functional fitness athlete. He lives in Harrogate, a touristic city in North Yorkshire, United Kingdom. An Aries, Tom’s birthdate is March 29.
His multifaceted experience as an athlete spurred his decision to support his beginner clients’ efforts to make healthy, sustainable life changes. Likewise, Tom works to guide more-experienced athletes to further success.
A Journey of Transformation
Tom’s fitness journey is an inspiring tale of dedication and transformation. He started his athletic career with swimming and rugby. As he progressed with weight training, he quickly gained a reputation for his sculpted physique and disciplined lifestyle, culminating with competition in mens physique.
His transition to CrossFit and Hyrox training brought a new dimension to his training regimen, focusing on functional fitness and overall health. Currently, Tom trains at Eleven Eleven Sports Performance Gym. Tom’s story is a testament to the power of resilience and the pursuit of excellence.
Tom’s Training
Hybrid Training
His goals:
- Under 20 minutes 5k
- 100kg Clean & Jerk
- Reach the Crossfit Games quarterfinals.
Marathon
On his Instagram page, Tom shows his first Marathon in Bordeaux.
Latest Achievements and Projects
WOD Powders
Tom established WOD Powders, which caters specifically to Crossfit, hybrid, and Hyrox athletes. He aims to establish the brand as the top functional fitness supplement provider in the UK.
His company launched WOD Fuel this year. Sports bottles for Hyrox training will be offered for sale soon on the company’s website.
WOD Fuel which addresses the challenge of consuming carbohydrates during training. The powder contains cyclic dextrin, a carbohydrate that digests quickly due to its low osmolarity, and includes amino acids and electrolytes for optimal recovery and rehydration.
The brand is set to make a significant impact this year with major events such as Lift in the Lakes, WOD on the Loch, Northern Championships, and Proving Grounds, along with exciting new brand collaborations.
The Wod Pod Podcast
Tom is the host of The WOD POD podcast. He interviews athletes and fitness-industry-related business owners to inspire his audience to think about new life goals and the steps needed to bring the dreams into tangible reality.
Ways to achieve your goals after a setback
For example, Tom interviewed Ad Whiter, the owner of Black Wolf Fitness, who explained the steps of his changes from being a corporate sales employee. He also sustains his business while being a dad with young children.
Another interview was with Ellis Acaster, a UK Royal Army veteran. Ellis told Tom and the audience about his 17-year military career, a terrible accident where he broke his neck colliding with a tractor trailer and recovered. He then began his journey with functional fitness in the military. A father who could no longer stand leaving his children, he left military service to open a gym, The Northman CrossFit.
Kipping It Real
In this Instagram documentary, Tom shows the work required to put on a fitness competition.
https://www.instagram.com/kippingitrealdoc/
Conor McGregor
Tom had the opportunity to meet MMA fighter Conor McGregor at a bar.
Media Presence
Earned local media in 2024
Tom has earned local media coverage for a workout challenge to raise funds for a UK mental health charity. Tom challenged himself to run 20 miles (32km) and perform 1,000 pull-ups, 2,000 push-ups, and 3,000 air squats.
Tom explained his fitness challenge on Instagram, 10 Murphs in 10 Hours.
Earned local media in 2016
Tom participated in a charity boxing event.
Wrapping Up
Tom’s journey from a dedicated athlete to a functional fitness expert is inspiring. Through his multifaceted career, he has demonstrated the true meaning of resilience, transformation, and excellence. Whether it’s his work on WOD Powders, The WOD POD podcast, his intense training routines, or his dedication to charitable causes, Tom embodies the spirit of pushing limits and achieving new heights.
For those seeking guidance in their fitness journey, Tom offers a wealth of knowledge and motivation. His story is a testament to the power of setting goals, persevering through challenges, and continuously striving for personal growth. If you’re looking to make sustainable changes to your lifestyle, improve your fitness, or find inspiration in the stories of others, Tom is a beacon of dedication and success.
Join Tom as he continues to inspire and lead by example, proving that with the right mindset and determination, anyone can achieve their fitness goals and transform their lives.
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